The COOL KIDS PROGRAM focuses on teaching children and parents skills to manage anxiety in everday situations. These skills include:

     Understanding anxiety.          

    Relaxation.                

    Parenting stratergies that encourage  brave behaviours.  

    Identifying and using help (realistic) thoughts.     

   Facing fears, building independance and increasing confidence. 

To determine the type of program best suited to your child you are invited to attend an individual session. This session must be attended by both you and your child. 

Give your child every opportunity ortunity to be able to enjoy life.

Have you thought of easing your child’s anxiety returning to school after our long lock-down? Please call us and discuss how COOL KIDS PROGRAM can assist not only your child but parents as well. JHC is offering individual or group programs. Remember your child maybe anxious of starting a new year after lock down. We can help!!!!

Call me for further information and cost. 0488 477 566